Unlock Your Potential with
MY SOUL
FITNESS
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OUR PHILOSOPHY
Hello, our names are Luis Rodrigues and Joanny Dunand, two level 3 personal trainers, ready to help you on your fitness journey. Our purpose is to help you achieve your goals, also bring to you a better quality of life, improving your physical and mental health.
We work with different methods to meet the needs of each one of you. We understand that each body is different and therefore deserves personalised program and analysis.
Please contact us for more information. It will be a pleasure to help you reach your goals.
Find your pack and let's start now.
Join a Journey Where Fitness and Mindfulness Unite.
Esha
Hey Joanny! Thank you for yesterday.
I also just wanted to say thank you for all your help so far on my fitness journey. Your help has genuinely changed my life and I feel very positive about the way my fitness is changing and my new increased strength, resilience and overall lifestyle shift. Before starting with you I wasn’t paying attention to my health at all and felt really crap all the time, but now I feel like a new person.
I appreciate your patience, motivation, and your professionalism, even when I feel like I’ve had a bad session! You always push me to do better, and I really appreciate it.
Agreeing to PT sessions is the best decision I’ve ever made for my health!
Thank you, and see you Tuesday
Sabrina
Luis has been my PT for the past 4 months, during this time I could acknowledge Luis expertise in training and excellence providing with overall health, lifestyle and a strength program.
Luis not only works on the body itself he provides emotional and spiritual growth. The program never gets old, he is constantly optimising accordingly to my physical development and likes making workouts interesting as well as challenging. He brings new techniques, works on flexibility and mobility.
I am immeasurably grateful for having chosen Luis to building up not only muscles but confidence and extremely pleased to having made a life changing choice.
As a result I have lost 6% body fat and built up 2kg of body muscles. Could not be more proud of our hard work. Thanks Luis to putting all your effort in trusting and engaging the process of bringing out my potential.
Catherine
Always love your classes. Music in the meditation just as wonderful as the Zumba and Circl. Cath 😍
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